College is a huge step in anyone's life. Students begin preparing for this educational transition as many as four years in advance. Going to college is a big determinant on what path your life will take. High school can be viewed as a prison to be escaped, but by the time you graduate, you get to make your own decisions about college — which one your will attend, what your major will be, and many other important decisions.
There are big colleges, small colleges, private colleges, colleges with religious affiliations, and many other options. No matter how much you have prepared and planned for your first college experience, nothing will truly be able to prepare you for what you will find in college. It is an overwhelming environment to be sure, but you can take those feelings and use them to your advantage to make the most out of your freshman year of college.
One of the hardest things about college is all of the new people that you will meet. Or course, this is overwhelming, but there are positive ways to handle this feeling. If you are an outgoing person, you would probably desire to meet as many people as you can and build relationships with these individuals. On the flip side, if you are more of a shy or reserved individual, you may only desire to create friendships with a select few people who share a lifestyle or interest with you.
Both the introvert and the extrovert can benefit from getting involved at their college. Different institutes of higher learning have a variety of options for getting involved, but the most popular options include clubs, organizations, and intramural sports. By joining any of these communities of people, students are instantly connected to a group of like-minded individuals who enjoy similar activities. Friends are essential for a positive college experience and it is important to be active in your school so that you can create long-lasting relationships. Often, your friends are the ones that will motivate you the most when you feel the most stressed about college and thus it is of utmost importance to be involved the first year so that you can make many friends.
Fitness is essential to be a healthy and happy individual. Everyone has heard of the dreaded "freshman 15," and most people would like to avoid this common freshman predicament. An active lifestyle with plenty of time allotted for exercise is essential is you hope to forgo packing on extra pounds. Not only will an exercise regimen help you to avoid the freshman weight gain, but it will also likely improve your mood. When you are in a good mood, naturally everything feels more manageable. Also, if you are in good health, you will be able to attend all of your classes and social gatherings without feeling ill or sluggish.
Your freshman year of college is already bound to be stressful in some ways, so the implementation of a good exercise routine is one of the best ways combat this stress.